pdf, 601 KB
pdf, 601 KB

Our stress management lesson is designed to empower grade 6 and above students with the essential skills they need to manage the stresses they face. This engaging curriculum equips learners with practical strategies to conquer stress and thrive in school and beyond. Say goodbye to anxiety and hello to productivity with our expertly crafted lessons, designed to empower young minds with resilience, mindfulness, and self-care techniques. Transform your classroom into a haven of calm and confidence with our high-impact stress management program. Elevate student well-being and academic performance today!"

What you will receive

A deck of teaching slides containing the following sections

  • Lesson objectives

  • What is stress

  • Common causes of stress

  • Signs of stress (physical, emotional, behavioral)

  • Immediate techniques to cope with stress

Class Activities

  • 8 different stressful scenarios for students to discuss and share ideas on how to cope in the stated scenario

  • Solutions provided

Worksheets

  • 2 worksheets on stress management for students to apply what they have learnt

Get this resource as part of a bundle and save up to 21%

A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.

Bundle

Life Skills Lesson Resources Activities Worksheets Grade 6, 7, 8

Unlock the potential of your students with our transformative life skills lesson package! Dive into a comprehensive suite of teaching resources covering a wide array of essential topics for lifelong success. With engaging lesson activities designed for in-class interaction and printable worksheets for independent reinforcement, this bundle will empower your students with the life skills they need to succeed in life! What you'll receive Topic: Stress Management Teaching slides containing the following sections - Lesson objectives - What is stress - Common causes of stress - Signs of stress (physical, emotional, behavioral) - Immediate techniques to cope with stress Class Activities - 8 different stressful scenarios for students to discuss and share ideas on how to cope in the stated scenario - Solutions provided Worksheets - 2 worksheets on stress management for students to apply what they have learnt Topic: Goal Setting Teaching slides containing the following sections - Lesson objectives - What is goal setting - Benefits of goal setting - How to set SMART goals - Creating accountability Class Activities - Students will be given a set of crafted goals and will have to find the mistakes made in goal writing (ANSWERS provided) - Students will craft their SMART goals as a group and share their goal with their class Printable Worksheets - SMART goals - Accountability - Tracking my goals - Reflecting on my goals Topic: Time Management Teaching slides containing containing the following sections - Definition of time management - Benefits of time management - Estimating time activity - Common time wasters - Strategies for effective time management Class Activities - 8 different scenarios for students to determine if it is a case of good or bad time management. The scenarios can be completed as a class or in groups. Answers are provided for each scenario. Printable Worksheets - 4 printable worksheets: Let's plan ahead / Time blocking schedule / My daily schedule / Breaking down a task This is a growing bundle! Purchase now to get this bundle at a cheaper price.

£9.90

Reviews

Something went wrong, please try again later.

This resource hasn't been reviewed yet

To ensure quality for our reviews, only customers who have purchased this resource can review it

Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.